Often, men with sexual impotence arises the question of how to quickly increase home efficiency in folk remedies? In principle, is possible? Of course, you can cure the erectile dysfunction of the house. However, therapy is not limited to traditional medicine. We recommend various herbs after a doctor's consultation. It doesn't hurt to play sports and a balanced meal. Even urologists and andrologists advise to leave bad habits, as alcohol, drugs and cigarettes are significantly lower than men's power.
Tinctures and decoctions to increase efficiency
Some herbs based on tinctures and decoctions rapidly promote the strengthening of home efficiency. Of course, you should not rely solely on folk recipes. Impotence is a disease that needs to be treated comprehensively. Before using decoctions and tinctures to increase efficiency and libido, it is advisable to consult your doctor. All herbal medicines have contraindications and side effects - this fact should also be taken into account.
Here are the top of the most effective tools:
- Froll tincture. It helps to restore a strong rise, raise libido and eliminate increased fatigue. To prepare the drug, you should mix 50 grams of horseradish and 50 grams of sugar. Place the composition in the refrigerator for 10-12 hours and then filter. Take 10-15 drops twice a day.
- Tincture of eleutherococcal alcohol. It helps to restore natural erection, to increase testosterone levels in libido and blood. Eleutherococcus also promotes the extension of sexual intercourse. For preparation, mix the Eleutherococcus root with the vodka 1: 15, then place the composition in glass containers and send it to the refrigerator for a month. Then strain through the gauze. Drink 20 drops 2-3 times a day.
- Averaging a decoction. It helps to strengthen the erection and normalize the metabolic processes of the body. For the preparation, pour 50 grams of dried and crushed St. John 300 ml of water, boil over low heat for 20 minutes, then cool and tension. Drink 100 ml twice daily.
- Peppermint and thyme decoction. Take the plant parts in the same proportion, pour one liter of boiling water, boil for 20-25 minutes. Filter. Drink 100-200 ml a day.
- Ginseng alcohol tincture. It has a strong stimulating effect on the central nervous system. Tincture promotes erectile function, increases libido, eliminates asthind syndrome and continues with good performance. The preparation of tincture is very simple. The root of the ginzeng (dried) with alcohol should be mixed in a 1: 15 ratio. Place the composition in glass containers and send it for a month to a dark cool place. After 30 days, filter through the gauze. Take 10-15 drops 2-3 times a day.
Folk medicines cannot be exceeded for 1-2 months.
The following refusal:
- Drugs. Any drug has a devastating effect on the cardiovascular, nervous, endocrine, genitourinary, reproductive, hepatobiliar system. Drug addiction also destroys the human psyche. Receiving drugs is often stroke, death from overdose, etc. Leads to death. Even the seemingly harmless marijuana negatively affects efficiency.
- Smoking. The cigarette SMOL and nicotine are stopped by some, but to no avail. These substances are harmful to the blood vessels and the endocrine system. No medicine and folk medicine help if the patient continues to smoke. If there is not enough willpower to leave the usual cigarette, urologists recommend that electronic products use. Electronic cigarettes are not completely safe, but they cause much less damage to health.
- Alcohol. Preparations and folk drugs for restoring efficiency are incompatible with alcohol. Any alcohol is harmful to health. The only thing you can afford is to drink 1 glass of red dry wine once a week.
Psychoanalytic, hypnotherapist and drugs help get rid of bad habits.
The role of physical activity and nutrition
If a person regularly performs exercises from erectile dysfunction and moves further, he or she is able to get rid of the wrong lifts without problems. Physical activity is useful for both adults and young men. When playing sports, there is an increased synthesis of testosterone, the work of the cardiovascular system is normalized, the blood flow to the pelvis is improved, and the pelvic floor muscles are strengthened. Useful swimming, light or heavy athletics, play sports, Scandinavian walk. You can do squatting, "bicycle" practice, attacks at home. It is also useful to deal with Qigong or yoga at home. If a person is overweight, give the body an aerobic load, that is, run, walk with bicycle/pot, walk. Cardiral workout allows you to strengthen the heart, get rid of fat, and a good rise return. Another important aspect is food. If the menu will enforce products rich in vitamin E and B, zinc, selenium, magnesium and protein, it will be easier to restore sexual function.
It is useful to eat the following products:
- Seafood.
- Fish.
- Chicken/quail egg.
- Low -grease sour -milk products.
- Meat.
- Fruits and vegetables.
- Berries.
- Dried fruits.
- Porridge.
- Walnut.
Proper nutrition does not mean that you have to barely limit the food itself. Occasionally the patient should pamper himself with sweet - honey, pastille, marshmallow, black chocolate. It is not forbidden tea, honey down, freshly pressed juices. In reasonable amounts, even coffee positively influences efficiency. By the way, natural pudding coffee is the most useful. For faster healing, some products should be removed from the diet. Emers, sausages, cakes, cakes, sweet carbonated drinks, semi -finished products, fast food restaurants, canned food can be completely compared to men.
Increase efficiency with folk medicine
Before you start men's sexual abilities with the help of non -traditional medicine, you need to consider your lifestyle. It is real and effective to increase efficiency with folk remedies, when a person combines treatment methods with the ability to avoid neuro-stress situations, unload the body with sports activities-then improve the erection function without medication. When using the ancient recipes, keep in mind that plants must be authorized with wonderful properties and should be used carefully so that they have a beneficial effect, not harm. Release your doctor's intention to cure the weak effectiveness of herbs with the approval of your doctor. Time tested vegetable grass mixtures improve the condition and function of the men's reproductive system, and achieve stable libido with individual selection. Folk medicines often increase efficiency more effectively than drugs. Traditional medicine offers ginger to increase efficiency as one of long, effective plants. The spice has a unique set of parts:
- essential oils;
- Vitamins B (necessary for the nervous system), A, C;
- trace elements;
- amino acids.
Oils improve blood activity to the genitals and stimulate their sensitivity. It promotes testosterone growth in the blood and increases potential ginger intake. It is sold in different forms: fresh root, marinated and hammer. There are contraindications to its application:
- inflammation in the background of high temperatures;
- stomach -gentle ulcer;
- kidney;
- hypertension;
- Improvements.
Threshold
It is known that Aspen Bark helps efficiency and has rich content:
- acids - arahin, whip, fog, laurin;
- tannins;
- phenollicosides;
- mineral salts;
- carotene;
- Aromatic acids and oils.
Aspen bark decoction is used for the pathologies of men's efficiency. They prepare at home, cook 100 g of raw material in 1 liter of boiling water, and approx. They resist for 15 minutes. Low heat and then cool, filter. Make a glass of decoction daily. It is widespread with frequent fortresses and immunopopus effects that have found an Aspen extract for efficiency problems: it should be taken 15 times a day for 2 months. Tips to increase the efficiency of men with folk cures would be incomplete without mentioning the natural benefits of herbs. Herbal decoctions and tinctures promote men's efficiency, affecting the vasodilizing effect on the bloodstream, relaxing smooth muscles. As a general rule, herbs perform extensive actions before practicing their use, and the doctor's advice is required. Because of the most famous and affordable herbs, the success of treating efficiency and the success of male health was for themselves:
- nettle;
- St. John's Beer;
- thyme;
- propolis;
- Calamus swamp;
- Ginseng.
The most effective folk drugs for rapidly growing efficiency
Men don't like to talk closely about their problems. However, many people want to improve the power of a man at a young age. It is quite possible to increase the home remedies for folk remedies. It doesn't take much time and money.
Effective folk drugs to improve efficiency
A modern lifestyle negatively affects men's sexual function. Conversion, constant sleep lack, moral and physical overwork, workplace stress, unbalanced nutrition, and inactive lifestyle leave its sign and gradually lead to a reduction in sexual strength. However, there are excellent cheap tools that promote the restoration of erection function.
How to increase efficiency in men using herbs
- Nettle. Pour a diofous nettle with boiling water (a glass of liquid - 50 g of fresh or 100 g of dry raw materials), let it cook. Divide the average devices into three portions, add the brew before a meal.
- Nettle with honey. Combine nettle seeds, honey and red wine 1: 1: 1.
- Ginseng. Grind the ginseng root, connect it with honey (1 teaspoon, raw materials - 350 g beekeeping products). Stick for 10 days. Take two months three times a day. Ginseng Root has long been considered an excellent stimulant of sexual power. This not only improves erection function, but also improves the brightness of the orgasm, stimulates libido and normalizes the endocrine system.
- Gryshoshenia grass with cinnamon and honey. Pour the grass with boiling water (100 g of ingredients of half a liter of liquid). Allow to cook for 2 days. Take the boiling boiling at low heat. Enter 50 g of honey, continue boiling for 30 minutes. Pour 10 g of cinnamon, leave to boil for 3 hours. Give a brew for 3 days. Drink 200 ml agent twice a day.
- Air. According to the plant, the simplest recipe is to chew the tiny pieces of the purified rhizome three times a day. You can cook alcohol tincture. Pour the crushed raw materials with alcohol (1: 5), leave for 2 weeks. Take 30 drops of tincture three times a day for a month.
- Thyme. Pour the dried flowers of the grass with boiling water (1 tbsp. Las a glass of liquid). Allow to cook, drink three portions all day. You can use such a device for up to six months in a row. Thyme contains a lot of zinc that stimulates testosterone production and increases sperm.
- Tea additives. Add cloves, ginger or saffron for the usual black tea. Such a drink improves sexual attraction.
- Hops. Grind the hops cones. Pour boiling water (glass) 1 tablespoon. l. Raw materials, keep low heat for 5 minutes. Cool. Take 100 ml of decoction three times a day.
Multi -component tools to improve sexual function
- Honey with nuts. Combine a half -kilogram of nuts, honey and aloe juice (300 g and 100 ml). Take 40-50 g of money daily after meals, the entire volume divided three times. The results are noticeable in one month.
- Sweetheart and wine. Mix aloe, honey, red wine (1: 2: 3), let the product cook for 15 days. Take an empty stomach 1-2 tablespoons. l.
- Sexual stimulator with wine and spices. Combine white wine with orange and lemon juice (1 liter, 1 cup, ½ cup). Enter the liquid into the tool (1 tbsp), honey (2 tablespoons. L. ). Add fresh mint leaves, cardamom and cinnamon (clove). These components can be used by ¼ teaspoon. Mix the product well, heat a little (do not boil). Place the mass in the refrigerator for 3 days, then strain and use. This device works immediately after entering, so you need to use it before planning intimate relationships.
- Mustard applications. Moisturize the mustard plaster in wet water, secure the leg for 10 minutes. Pour warm socks and lie down under the blanket. Wash your feet with cool water and rub thoroughly with a towel. This simple medicine promotes the improvement of erection.
Effective recipes give the joy of intimacy
You now know how to increase efficiency with folk drugs at home. Keep in mind that conventional medicine gives you good results for preventive purposes and in the early stages of the disease. Folk drugs used to increase efficiency are quite widely used. What methods, recipes are the most effective and help to quickly cope with the problem? Before using folk medicines to increase efficiency, decoction and other methods that increase male libido, you should consult a doctor.
Reduced male efficiency can be a sign of prostatitis, prostate adenomas. In addition, herbs can cause allergies. Therefore, consult your doctor about the methods to use. Male efficiency almost always decreased in the background of blood stagnation or in the presence of infectious inflammation of the prostate gland. The male member becomes slow and does not reach the hardness of intercourse. Herbs that increase libido promote the rapid release of stagnant phenomena and free the infection.